Heal Yourself,
Free Yourself

"Lida is a beautiful person.  She is very knowledgeable and intentional with her practice.  Connecting with Lida and the treatments that she provides has been a positive experience.  She has wisdom on many mindful modalities. Lida is an asset in helping others in achieving balance."

~ Angeleigh W.

"Working with Lida at Mindful Wellness has been an eye-opening experience.  I have learned a lot about keeping my emotions in check, not overreacting in certain situations in which I would normally overreact in, resulting in a better relationship with my family members.  Lida has also helped my mother keep her diabetes in control, and she does not need to take her prescription medication anymore.  I would recommend her to anybody that has a difficult time managing their emotions or has nutrition-based questions." 

~ Linda R.

"My sister had recommended me to work with Lida at Mindful Wellness.  I was a skeptic at first, I really didn't understand how my ailments had anything to do with the emotional baggage that I was carrying & my anxiety.  She used the Bio-Well device on me, and was able to show me on her computer, exactly which areas of my physical body were being affected by my emotional state. I now see Lida almost every week to clear trapped emotions and to learn stress relief techniques.  I've noticed improvement in my physical and mental states."

~ Mike S.

"Lida was a pleasure to work with!  She was very understanding and patient with me.  She helped me get rid of my acid reflux problem.  Her nutritional report was very detailed, and left me with a lot to think about when it comes to what I put in my body.  She helped me find healthier alternatives, for my not-so-healthy food choices. I look forward to continuing to work with her. Thank you Lida!"

~ Natalia O.