Initial Holistic Nutritional Consultation
A holistic approach is taken to ease your body back into homeostasis. Focusing on the individuals’ needs, we take into consideration any ailments, symptoms, allergies, sensitivities, intolerances, and unhealthy lifestyle habits that may be present to help guide you towards optimal health.
The initial consultation is an hour; prior to which, you will receive a questionnaire to fill out. Upon filling out the questionnaire, a detailed and personalized report will be created for your individual needs, including nutritional, supplementation, spiritual and lifestyle recommendations.
$200
Initial Holistic Nutritional Consultation:
$30
On-Going Holistic Nutritional Support
On-Going Holistic Nutritional Support
This on-going support includes one weekly Zoom-meeting, which will entail going over any previous recommendations which have been assisting you on your self-healing journey and which ones have not been helpful. Are there certain recommendations that are more difficult to follow than others? These and more will be discussed in detail and your self-healing map will be updated to address your concerns and modified to keep you on the right track. This weekly Zoom-meeting is 25 minutes in length.
Personalized Menu Planning
This service is only offered to those who have completed an Initial Holistic Nutritional Consultation.
This service includes recipes which take into consideration the results from your initial consultation report; making sure to give you super-doses of the nutrients and specific foods that your body is in need of.
$75
3-Day Menu Plan
$150
1-Week Menu Plan
$200
2-Week Menu Plan
Guided Personalized Grocery Shopping
This service provides a hands-on guided grocery shopping tour. Lida will guide you through the grocery store of your choice to show how to read labels, which toxic ingredients to stay away from, and appropriate substitutions for your current food choices.
This service lasts 1-hour in length, from the time that we meet at the grocery store.
$100
+ Travel Costs
Guided Personalized Grocery Shopping
Ready To Get Started?
Ready to change your life for the better? Get started today by booking your first appointment.